Course curriculum

  • 01

    Yoga + Energy Healing

    • Yoga + Energy Healing - Heart Healing VinYin Flow

    • Yoga + Energy Healing Core Burn

    • Yoga + Energy Healing Slow Flow

    • Breathwork (to follow slow flow)

    • Yoga + Energy Healing with EFT Tapping

    • Yoga + Energy Healing- Serenity for Sleep

    • Yoga + Energy Healing- JOY Flow

    • Yoga + Energy Healing- Intuition Flow

    • Yoga + Energy Healing- Simplicity

    • Yoga + Energy Healing- What Would You Create?

    • What Would You Create- pt 2 Energy Healing

    • Affirmation Flow + Healing

    • Yoga for low back pain + tight hips
  • 02

    Energy Healing ONLY

    • Energy Healing Intro

    • Awakening Feminine Energy

    • Energy Healing for Pregnancy+Birth

    • Releasing FEAR

    • Surrender into Sleep

    • Guided Meditation for Cleansing the Body
  • 03

    Yoga Audio Classes

    • Sleepy Sunrise Yoga

    • Body-Mind-Baby Yoga